CARROT HELP IN EYE HEALTH

Will Eating Carrots Help Me To Maintain Healthy Vision?

Carrots are a food that many people believe can help them to maintain healthy vision. This is because carrots contain a high amount of beta carotene, which is converted into vitamin A in the body. Vitamin A is necessary for healthy vision, and so it stands to reason that carrots could help improve vision. However, …

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